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    <title><![CDATA[Positive Aging - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/positiveaging/rss</link>
	<description><![CDATA[Positive Aging News Feed]]></description>
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	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Positive Aging; Cultivate the Positive]]></title>
		<description><![CDATA[Sixty-five years ago, Dr. Norman Vincent Peale revolutionized the
publishing world with his enormously popular book "The Power of Positive
Thinking." Fifty-one years later, the equally popular book and video
"The Secret" proposed the same argument...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/positiveaging/s-4093393</link>
 
    <pubDate>May/08/2026</pubDate>
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		<title><![CDATA[Positive Aging: Are You a Grandparent?]]></title>
		<description><![CDATA[If you are a baby boomer, chances are you are also a grandparent. And
the reason I'm so sure about that statement is I just learned from a Pew
Research Center study that 83% of Americans over the age of 65 have
grandchildren. What this means is ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/positiveaging/s-4086529</link>
 
    <pubDate>May/01/2026</pubDate>
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		<title><![CDATA[Positive Aging; Do You Have a Donor Card?]]></title>
		<description><![CDATA[When I was a young adult driving in California, I rarely gave my donor
card a thought. Back then, it was just another small piece of paper in
my wallet. In those days, the confidence and optimism of youth crowded
out any serious thoughts about ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/positiveaging/s-4079722</link>
 
    <pubDate>Apr/24/2026</pubDate>
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		<title><![CDATA[Positive Aging: How to Be a Super-Ager]]></title>
		<description><![CDATA[When I first learned that most people begin to experience a subtle but
measurable decline in memory in their 50s, I was not a happy camper. As
a baby boomer, I simply couldn't understand why we can't somehow manage
to stay forever young in spite ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/positiveaging/s-4073557</link>
 
    <pubDate>Apr/17/2026</pubDate>
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		<title><![CDATA[Positive Aging: Do You Have Insomnia?]]></title>
		<description><![CDATA[There used to be an old wives' tale that suggested older people needed a
lot less sleep than younger people. But according to The National
Institutes of Health, older adults only need one hour less sleep -- the
recommended amount is 6 1/2 to 7 ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/positiveaging/s-4066910</link>
 
    <pubDate>Apr/10/2026</pubDate>
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		<title><![CDATA[Positive Aging: Seventy]]></title>
		<description><![CDATA[For four very happy decades, a substantial part of my career was spent
critiquing recently published books. I'm one of those people who just
can't stop recommending titles to others -- which now includes you.

One particular book was published in ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/positiveaging/s-4060208</link>
 
    <pubDate>Apr/03/2026</pubDate>
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		<title><![CDATA[Positive Aging: Do Re Mi Fa Sol La Ti Do]]></title>
		<description><![CDATA[Did you have music lessons when you were a youngster? For most of the
last century, it is reported, 15% to 20% of high school students
nationally participated in some sort of music education. That means an
estimated 80% of America's adult ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/positiveaging/s-4053314</link>
 
    <pubDate>Mar/27/2026</pubDate>
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		<title><![CDATA[Positive Aging: Stroke 101]]></title>
		<description><![CDATA[I never run out of ideas for my column because the topic of positive
aging covers so many aspects of life. But every now and then, I can't
help but feel that the universe is nudging me to address a particular
topic. The reason I've decided to ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/positiveaging/s-4046607</link>
 
    <pubDate>Mar/20/2026</pubDate>
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		<title><![CDATA[Positive Aging: Why Not Write Your Life?]]></title>
		<description><![CDATA[When I'm not writing columns or working on my books, I devote a lot of
time to helping seniors commit their life stories to paper. Currently,
over a half a dozen of my local first-time authors have completed and
published their memoirs.

When I ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/positiveaging/s-4039535</link>
 
    <pubDate>Mar/13/2026</pubDate>
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		<title><![CDATA[Positive Aging: Why a Men's Shed Is a Good Idea]]></title>
		<description><![CDATA[It's no secret that many older men face serious challenges when it comes
to healthy social connections. Traditionally, women often maintain a
family's social connections. If a man loses his wife through death or
divorce, then staying connected can...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/positiveaging/s-4032084</link>
 
    <pubDate>Mar/06/2026</pubDate>
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		<title><![CDATA[Positive Aging: Why Social Interaction Is Essential]]></title>
		<description><![CDATA[For years, researchers have known that everyone benefits from
socialization --regardless of age or gender. We've all seen the tragic
videos of neglected orphans who failed to grow and develop because they
were kept in isolation and deprived of ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/positiveaging/s-4024808</link>
 
    <pubDate>Feb/27/2026</pubDate>
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		<title><![CDATA[Positive Aging: Want a Job?]]></title>
		<description><![CDATA[Do you remember the days when everyone seemed to retire on or before
that ominous 65th birthday? Well, that was then, and this is now.
Research says in recent years, there have been more seniors employed
than ever before, and they are often being ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/positiveaging/s-4017594</link>
 
    <pubDate>Feb/20/2026</pubDate>
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		<title><![CDATA[Positive Aging: How to Not Be Grumpy]]></title>
		<description><![CDATA[Do you remember the 1993 hit movie "Grumpy Old Men"? It starred Jack
Lemmon, who was 68 at the time, and Walter Matthau, who was 73. The gist
of the comedy is that older people are almost inevitably in a bad mood,
and because of their advanced age...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/positiveaging/s-4010073</link>
 
    <pubDate>Feb/13/2026</pubDate>
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	  <title><![CDATA[More from Positive Aging on ArcaMax »]]></title>
	  <link>https://www.arcamax.com/positiveaging</link>
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