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EatingWell: Tzatziki and cucumber, a refreshing summer combo

Recipes / Variety Menu /

Tzatziki cucumber slices offer a refreshing, quick snack with just three ingredients. The crispness of the cucumbers complements the creamy, tangy tzatziki, creating a light and flavorful bite. For the best texture, try using English cucumbers, which have a thin skin that doesn't need peeling, keeping the prep minimal.

Tzatziki Cucumber Slices ...Read more

Give sweet, juicy mangos a try! (Dreamstime/TCA)

Environmental Nutrition: Marvelous mangos

Recipes / Variety Menu /

The mango fruit is the essence of tropical. Shades of red, orange, yellow, and green surround sunny flesh that may be soft and sweet or crisp and tart.

The folklore

Known as the “king of fruits,” this global gem originated in India more than 4,000 years ago and is the national fruit of India, Pakistan, and the Philippines,...Read more

Sugar snap peas need to be cooked quickly to maintain their crispiness while still being cooked through. (Diane Rossen Worthington/TCA)

Seriously Simple: This delightful sugar snap pea side dish also makes a wonderful starter

Recipes / Variety Menu /

Sometimes I get stuck in a rut on what to serve as a side dish with a simple meat, chicken or fish entree. It’s fun to come up with tasty sides that fit into the Seriously Simple philosophy.

I love sugar snap peas and often add them to other greens like peas or asparagus. Here, I’ve highlighted the sweet crisp sugar snap flavor and texture ...Read more

A touch of cardamom in almost any peach recipe adds a unique flavor. (JeanMarie Brownson/TCA)

JeanMarie Brownson: Summer’s zucchini bounty requires an arsenal of recipes

Recipes / Variety Menu /

Friends and neighbors often grace our front stoop with bags of homegrown zucchini. At summer gatherings, a frequently heard complaint concerns the quantity of zucchini a garden produces. I say, deal with the bounty by equipping the cook with repeat-worthy recipes.

First, consider stuffed zucchini: a dish that works with sizes from small to not-...Read more

There’s only one rule: no mediocre produce! (Alex Lepe/TCA)

The Kitchn: This ‘unbelievable’ tomato salad will be a hit at your next gathering

Recipes / Variety Menu /

It’s getting to be that time of year when it’s so hot I can barely stand it, but at least all the produce is gorgeous and refreshing. That’s where my tomato plum salad comes into play. I make this salad multiple times a summer, every summer, but it’s never exactly the same. The mix of homeandleisure/recipes/varietymenu/s-3801659">Read more

With yogurt and herbs, this chilled cucumber soup is the most delicious way to beat the heat. (Kelli Foster/TCA)

The Kitchn: This cucumber soup is my favorite way to beat the heat

Recipes / Variety Menu /

One way I love to beat the summer heat is with cold, refreshing food. And cucumbers are the coolest of the cool. Their refreshing flavor profile is the reason that...Read more

Gretchen McKay/The Pittsburgh Post-Gazette/TNS

Gretchen's table: Cheeseburger rice paper spirals offer tasty gluten-free option

Recipes / Variety Menu /

Fast food burgers hit the spot on road trips and when you're pressed for time. But given most sandwich buns are made with wheat, there often aren't a lot of options for those with gluten allergies.

These burger spirals are an acceptable gluten-free solution: They're made with rice paper wrappers.

Usually the thin, transparent rounds made from ...Read more

Niloo138/Dreamstime/TNS

I cooked convenience food and I feel so bad

Recipes / Variety Menu /

I cheated last night. So did my wife.

I preach the gospel of making your own food. I testify about the power of creating a meal from scratch, and glory of eating it. It is my cause. It is my purpose.

But last night, I cheated. Like so many others, I did not practice what I preach.

To be honest, and I am all about honesty, I have cheated ...Read more

Arkadiusz Fajer/Dreamstime/TNS

Hold the mayo: A potato salad recipe that's perfect for picnics

Recipes / Variety Menu /

Potato salad, a signature summer dish, is defined by its maker. My grandmother’s salad was substantially swathed in mayo, while a German aunt crowned hers with crisped bacon and plenty of dill. My neighbor tosses in olives, tomatoes and peppers for a light, bright Italian twist.

It’s one of the easiest dishes to make, but success depends on...Read more

Is Coke with cane sugar really better for you?

Recipes / Variety Menu /

PITTSBURGH — President Donald Trump announced in July that Coca-Cola would switch to cane sugar for its U.S. sodas. This followed criticism of the use of high-fructose corn syrup, which Coke currently uses as a sweetener, by U.S. Health Secretary Robert F. Kennedy Jr.

Kennedy has called high-fructose corn syrup "just a formula for making you ...Read more

EatingWell: These shrimp tacos have the perfect blend of spicy heat and cool creaminess

Recipes / Variety Menu /

Give juicy shrimp tacos a Cajun flavor spin with spices and a quick sear on a hot grill. An easy avocado mash adds creaminess to cool off the spicy kick.

Grilled Blackened Shrimp Tacos

Serves 4

Active Time: 20 minutes

Total Time: 20 minutes

1 ripe avocado

1 tablespoon lime juice

1 small clove garlic, grated

1/4 teaspoon salt

1 pound ...Read more

How does your diet’s sustainability measure up? (Dreamstime/TCA)

Environmental Nutrition: The sustainable diet index

Recipes / Variety Menu /

Q: What is the sustainable diet index?

A: The Sustainable Diet Index (SDI) is used to assess the environmental, health, and social impacts of dietary choices. It helps measure how well a diet aligns with sustainability principles, balancing nutrition with ecological responsibility.

The SDI evaluates diets based on factors such as carbon ...Read more

Feta, cucumber and watermelon relish add pizzazz. (Yvonne Duivenvoorden/TCA)

Seriously Simple: A fresh take on summer tomato salad

Recipes / Variety Menu /

This new spin on the classic tomato mozzarella salad is inspired from an East Hampton restaurant, where I enjoyed a version of a tomato and watermelon salad. My adaptation includes crisp cucumber, juicy watermelon, crumbled feta cheese, fresh mint and basil as a topping.

Pick the freshest, ripe tomatoes you can find. Sometimes I go for slices ...Read more

A touch of cardamom in almost any peach recipe adds a unique flavor. (JeanMarie Brownson/TCA)

JeanMarie Brownson: Have a lot of summer peaches? Make peach pecan cardamom cake!

Recipes / Variety Menu /

Peaches and cardamom, two of my favorite flavors in the world, pair beautifully together. The combo works well in savory dishes such as chutneys and grill glazes, or sweet options, including beverages and baked goods.

Fresh, seasonal peaches are worth the year-long wait. To my mind, the perfumey, creamy quality of a Michigan peach can’t be ...Read more

The dressing is liquid gold. (Erik Bernstein/TCA)

The Kitchn: This noodle salad is the perfect summer meal

Recipes / Variety Menu /

Once the temperature starts to climb, I have a one-track mind for cooling, crunchy meals. I’m talking easy chopped salads, I’m talking crispy rice bowls<...Read more

This four-layer, no-bake dessert is a must for lemon lovers! (Alex Lepe/TCA)

The Kitchn: No-bake ‘lemon delight’ is an easy dessert anyone can make

Recipes / Variety Menu /

I’ve developed a lot of no-bake “delight” recipes over the past few years. It started with strawberry delight, then there was pumpkin delight, homeandleisure/recipes/varietymenu/s-3793246">Read more

AAron Ontiveroz/The Denver Post/TNS

A new generation of Indigenous chefs is growing and cooking foods traditional to their ancestors

Recipes / Variety Menu /

DENVER -- In her 2023 cookbook “Seed to Plate, Soil to Sky,” New Mexico-based chef and historian Lois Ellen Frank said the present era of Indigenous cuisine revolves around modern chefs understanding the ingredients and the farming practices of their ancestors.

“It’s now up to each Native American community and each Native American chef...Read more

Gretchen McKay/The Pittsburgh Post-Gazette/TNS

Budget meal: Rice bowls are quick on prep, easy on the wallet

Recipes / Variety Menu /

Rice bowls topped with tasty slivers of beef, chicken, egg, tempura or seafood have ancient roots in Japan and other parts of Asia. But the hearty, one-bowl dishes are also incredibly popular on American tables, given their wide variety and ease of preparation.

These days, it's just as easy to find a smoothie-like acai bowl made with fresh ...Read more

Daniel Neman/St. Louis Post-Dispatch/TNS

Column: From lime Jell-O to lobster Newburg, I got a new batch of old cookbooks

Recipes / Variety Menu /

The heavens opened up and dropped a load of cookbooks into my arms.

By “heavens,” I mean reader (and frequent baking-contest winner) Sherilyn Krell, who was making room for more cookbooks in her house by giving away a bunch of the older cooking pamphlets that her late mother had accumulated.

And I was the happy recipient.

Note to readers:...Read more

Lucy Schaly/Pittsburgh Post-Gazette/TNS

Gimme a gimlet! This cocktail is tart, sweet and perfect for summer

Recipes / Variety Menu /

PITTSBURGH -- Cocktails are a wonderful thing because they offer such a wide array of flavors. Everyone has their favorite, with choices often predicated by the season.

Cooler months tend to lean on beverages crafted with warm spirits like bourbon or scotch, while in summer we crave bright and refreshing drinks to chase away the heat. Often ...Read more

 

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